Healthy Alibi

BeaFIT Blog

CYC fitness with Aaron Albert 

Cyc Fitness 4 Astor Place

There are many types of spin classes all over NYC, but class with Aaron Albert is truly NEXT LEVEL. If you force yourself to just get into this neon lit room, the next hour of your life is destined to be filled with choreography, sweat, laughter and FUN. 

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CYC has a way of activating all parts of the body at all times of this class. Calorie burning endurance intervals mixed with a motivational coach is just the way to keep your body warm and FIT for these cold months ahead. 

With resistance levels, a weights section and constantly fired up core, you can not go wrong with a work out class like this one. 

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I’ve been taking Aaron’s class for about 4 years now...
He has been to LA and back and truly is an inspiration and constant shine in all of his riders lives. Get Cyc’d and give this class a try!

Molly Bea